No Poo Shampoo Recipe

That’s it…I finally have gone NO POO! ‘No poo’ is a natural alternative to shampoo that does not use soap or other lathering ingredients.

Commercial soap-based shampoos use harmful chemicals, like sodium lauryl sulfate, to achieve the rich lathering effect. While most of us have grown accustomed to the suds-effect, its not necessary for clean hair and it introduces harmful chemicals to our system. Additionally, soap strips the hair of its natural oils, which can lead to brittle, damaged strands.

Which dangerous chemicals are lurking in conventional shampoos?

Sodium lauryl sulfate is commonly added to shampoos (and even toothpaste) for its foaming effect. It is actually made from coconuts, but harmful byproducts are added during the manufacturing process – this results in a link to organ toxicity and even cancer risk.

Parabens are a known endocrine disruptor – they mimic estrogen and have been associate with an increased risk of breast cancer. They may also be responsible for exacerbating hormone imbalances that lead to PMS and conditions like PCOS and endometriosis.

Diethonalamine has been linked to increased cancer risk in animal studies, yet you can still find it in many store-bought shampoos!

Instead of exposing yourself to these toxic chemicals at worst, and stripping your hair of its natural oils at best, make your own natural hair wash!

Soap Less shampoo recipe Ingredients

Dried soapwort root is derived from the soapwort plant, which has an ancient reputation for treating skin conditions such as psoriasis, eczema, and acne. As the name suggests, it does give a little lather but don’t expect big bubble like a commercial shampoo. The bubbling effect is the result of naturally occurring saponins – these are anti-inflammatory to the scalp and help to remove excess oil and dirt from the hair shaft. Soapwort does irritate the eyes so avoid eye contact.

Dried sage is another dried herb that can be added to this recipe for dark hair. The natural tannins in sage have a darkening effect that can make your hair color richer, and it can even help to cover grays. Sage also boosts hair shine and its antioxidants keep the hair strands young and supple. Dried sage should be mixed in in powder form.

Dried chamomile or hibiscus flowers are dried powders made from either type of powder. Chamomile has a natural lightening effect and can be used for blonde hair. Hibiscus flowers impart a pinkish, red tone and can be used for red hair.

Liquid honey is made by bees. Its nutrient-rich and high in antioxidants, which helps it to have an anti-aging effect on hair. It’s also a natural humectant, which adds moisture to the hair and is great for boosting your hair’s radiance and can help to improve shine. Look for unrefined or raw honey for the best effect. While honey has a sticky texture, it acts as a natural clarifier and rinses out well.

Apple cider vinegar is a probiotic vinegar made from apples. This liquid is anti-inflammatory to the scalp and a natural toner for hair, helping to remove excess oil and dirt. Apple cider vinegar has also been used to treat dandruff. For the best results, by an organic, raw and unfiltered apple cider vinegar – this will have the most medicinal effects on your hair and scalp.

Xantham gum thickens this recipe and makes the no poo a bit easier to use. It is obtained from corn sugar and it is one of the most common thickening or stabilizing agents used in foods, cosmetics, and medicines. You can find it at your health food store or on amazon here.

*If you are allergic to corn do not use xantham gum.

Word of wisdom: Soapwort can irritate eyes, avoid contact with eyes.