This body scrub has simple ingredients and includes Pinnaepple which is wonderful for the skin, it contains alpha-hydroxy acids and is full of vitamins (a, b1, b6, C). It also contains the enzime bromelain wich has anti-inflammatory properties. To put it shortly pineapple will eat away the dead cells, regenerate your skin and buff it! Coconut is great for skin hydration. The polenta or corn meal is a cheap and easy for exfoliation. To do twice a month, especially when getting ready to put your bikini on...